The free audio clip is something you can listen to while you sleep, while you relax, but not while driving a car! Get relaxed, tilt you head back and open up to the transformation.
Join me in a three week test to remove old patterns and ideas that no longer server you. I plan to listen to the following 20 minute recording at least once a day. Before or after work, maybe at lunch time.
This is a great program; something for those just starting to explore energy and happiness. The ideas are broken down into very manageable portions. I find it very easy to digest.
Drs. Joy & Roy Martina go into the happiness formula which is H = S + C + V. This is really grounded and well described. Jump to about 7:20 to find out detail. Here’s a quick recap: Happiness equals:
S – You biological set point. Your body, your genes, your family history affects your set point.
C – Conditions of environment. Things around you, people around you all affect your reality. Take a deep look at what people you surround yourself with. What foods do you eat? Food can be a big part of it, does it cause inflammation? Can you feel the way the food affects your body?
V – Voluntary and conscious actions you take. Can you introspect your decisions and priorities in life? Does each action you take fall in line with your priorities? If not, why are you doing them, is it to avoid pain or uncomfortableness? Sometimes we need to experience uncomfortable times in order to grow.
They also give easy practices for you every day. The best is “The Switch“. This is all about changing your brain when you are feeling down, judgmental or stuck in a rut. Open one palm, and make a fist or karate chop your other hand into your palm. Now switch with the other hand. Keep doing it, and go faster. Learn more about this around the 49 minute mark. Enjoy!
Also what words do you use to describe yourself? Take not of the adjectives and try changing them up. Try to change the paradigm to find out what happens.
Welcome to your higher self. A few different notes about Lion’s Gate follow. Enjoy this time in your life!
I started learning about this energy from Jarrad just a few days earlier. He has a 30min video explaining all this plus talking about the recent shootings. Watch here.
Jarrad Hewett
Additionally Ariella Indigo posted really great info to her email list. She also provided a numerology guide that is pretty fun. She goes on to suggest thinking positive intentions and goals to move forward your ideas.
As the Lionsgate portal opens today and our Sun aligns with the star Sirius, the intense energies we’ve been experiencing over the past month are finally reaching their peak. We are now in the most powerful time of the year to connect with our higher wisdom and to work with our heart and third eye chakras to expand and experience more of our higher consciousness. The Lionsgate portal will remain open until the 12th of August – but today, on the 8th day of the 8th month, we are experiencing the climax of the intensity of these energies – today truly is a POTENT energetic day!!
